Hi, I’m Jen

I’m here to help you reclaim your inner strength and rediscover what parenthood can be.

Whether you are navigating the complexities of trauma, birth trauma, or experiencing the unique mental health challenges of the perinatal period, I am here to support you every step of the way.

I recognize that trauma can impact every aspect of your life, often leaving you feeling overwhelmed and isolated. I offer a compassionate approach rooted in empathy and understanding, providing a safe and nurturing environment where you can explore your experiences and begin to heal.

Similarly, the perinatal period—encompassing pregnancy, childbirth, and the postpartum phase—can be a time of significant emotional upheaval. The joy of welcoming a new life can be accompanied by anxiety, depression, and other mental health challenges. I am dedicated to offering specialized care tailored to your needs during this transformative time, ensuring you receive the support necessary to foster both your well-being and that of your growing family.

I am committed to creating a therapeutic space where you feel heard, validated, and empowered. I believe in the resilience of the human spirit and am honored to walk alongside you on your path to recovery and growth.