The office is located at:

10501 Wayzata Blvd Ste 202, Minnetonka, MN 55305

Conveniently located off I-394 in a private office suite designed with your comfort in mind so you can focus on healing.

*Parking along side and back of the building.

*Not a Handicap accessible building and office suite as there is no elevator to access the 2nd floor.

Office Hours:

Monday- 9:30 AM- 4:00PM

Tuesday - Limited Virtual Availability

Wednesday- 9:30 AM- 4:00 PM

Thursday- Limited Virtual Availability

Friday- 12:00 PM- 4:00 PM

You have options! Telehealth, In Person at the office, or a hybrid.

Telehealth:

Welcome to online therapy in the comfort of your own space. Metro Counseling and Wellness provides Telehealth via the HIPAA-compliant healthcare via Sessions Health. Your confidentiality requires you to be in a private setting and adequate internet and technical services on your phone, tablet, or computer.

**Jennifer Doeden, LMFT is licensed in Minnesota. The Metro Counseling and Wellness office is located in Minnetonka, Minnesota for in person sessions. I provide Telehealth for clients located throughout Minnesota only at this time.

In Person:

Quite simply said, I love my office. It’s a quite, cozy space where you can focus on healing.

I have a private office suite on the second floor of the building. When you arrive, come into the private waiting room designed just for you. Enjoy coffee, tea, or other water while you get ready for therapy.

Office Location:

10501 Wayzata Blvd, Ste 202, Minnetonka, MN 55305

*Metro Counseling and Wellness does not accept insurance as a form of payment. Metro Counseling and Wellness is a Fee for Service practice.

Initial Assessment Session: $230 (50-60 minutes)

In our Intake session , we will explore what brings you to therapy, the concerns you have, and review your mental health history.

Ongoing Individual Therapy Sessions: $200 (50 minutes)

In our Ongoing Therapy sessions, we will address your concerns, work on your goals, and learn coping strategies.

Extended Trauma Therapy Sessions: $280 (75-90 minutes)

Trauma therapy sessions will only occur with your consent and will be planned ahead of time. Metro Counseling and Wellness uses the modality of Accelerated Resolution Therapy (ART). ART therapy sessions follow a specific procedure that often takes more time to complete than a typical a session, often ranging from 75-90 minutes. Due to the additional time needed and the complexities of this modality these session are billed a a higher rate.

The length of therapy looks different for everyone. Some people come in with a specific concern and feel better after just a few sessions, while others choose to continue for several months or longer to work on deeper patterns, gain ongoing support, or navigate life transitions. Together, we’ll discuss your goals and regularly check in to make sure therapy is meeting your needs. You’re always in control of how long you stay in therapy.

In the beginning, most people meet weekly to build consistency and momentum toward their goals. Early sessions focus on getting to know you, understanding what you’d like to work on, and creating a plan together. As you begin to make progress, sessions can often be spaced out (for example, every other week) to give you time to practice new skills while still having support. Therapy may include talking through challenges, exploring patterns, and learning strategies that help you feel more grounded and confident. Throughout the process, we’ll check in regularly to make sure therapy continues to meet your needs.

There is a 24-hour business day cancellation and no-show policy for In-Person and Telehealth sessions regardless of reason. Fees are out of pocket and not reimbursable from your insurance plan. The fee is the full session rate of $200 for a no show and $150 for a late cancellation of less than 24 business hours.

At Metro Counseling and Wellness, we make every effort to ensure our services are accessible to those who need them. We offer a sliding scale with discounts based on family size and annual income. To see if you or your family members may qualify, please talk with your therapist.

Jennifer also reserves two spots for clients enrolled in Open Path Collective .